RAWYA BEST LIFE

Today we wanna talking about susceptibility to the virus and other viruses in general of course right now in the news about this virus all sorts of speculation headline and fear and worry and I just want to get my disclaimer nothing said this article is meant to trade or sure this virus this is purely based on my opinion and there is some research down below and not going to try to sell you a vitamin or any cure at all that being said let's dive into this very interesting topic about 20,000 little droplets containing viruses are projected through the air and that is the mode of transportation for a virus a virus does not have wings that doesn't have legs that has to be propelled in the air and has to be contacted and put on your body surface and somehow I made the body and certain viruses have targets for certain tissues so if you can Vision the virus like a tennis ball with these little spikes and these Spikes have affinity for different tissues depending on what bars it is the coronavirus has a finished now the Latin word for virus means Poison by viruses are everywhere these biological entities are more abundant than any other entity on this planet just one liter of seawater contains over a hundred billion viruses are you susceptible to the virus. The purpose of a virus is to deliver its DNA or RNA into the wholesale your cell should be copied so it can actually continue about DNA and RNA are just genetic material so viruses can't do anything without the host without you so they're not really lies are not really dead they have the potential of acting like they're alive and crating a lot of damage so if we take a look at your cell right here and the virus and this is definitely not in the right proportion viruses are very very very tiny certain viruses are like 44 times smaller than bacteria and they go through five stages first one is being attached to your cell wall looking for these guys and they're trying to kill it so if you're susceptible to a virus it has a much easier job of attaching and penetrating this wall right here interesting thing about viruses are viruses envelope around that they take from your cell membrane covered themselves they actually steal it and they hide so they go underneath the radar so your immune system not find them so they attack and then they go into the center part which is the nucleus you see they don't have any thing that can read this program listen Vision you have this little seedy little round disc and you're trying to listen to music you're not going to be able to listen to music without some type of CD player well the virus does not have a reader uses your reader all it has is the CD or the DNA and it just wants to replicate are like a copy machine so what does the penetrating nuclear and hijacks your copy machine the duplicator and when it does that it starts to reproduce at a very fast right and this prevents your own body from using that machine sew your own body can now not replicate anymore so that's not good so now we have the replicating stage and then the assemble stage so they're going to take different things modify their structure so then they can come out of the cell and hide from your immune system that's what they're going to try to do so they're going to be released and when they get released the cell usually dies now some viruses go dormant can I so that's called late so they just pretty much hang out and do nothing and they went and they went and they wait until you're older until your weekend until your nutritionally deficient until you're stressed and then they come out and this is why so many people getting virus outbreaks during stress days because these viruses are dormant another interesting thing about certain viruses as they can activate glycolysis this is the release of sugar interesting I'm going to come back to that in a little bit but study that I read was down below when you decrease glucose metabolism it weakens the influenza virus in Laboratory test now that's all right just kept ability okay there are several factors that make you susceptible or vulnerable to viruses in general now just think there's nothing you can do about getting older so you know let's cross that out right now let's not talk about that because there's a huge connection between nutritional deficiencies and the health of the immune system and the susceptibility for viruses but there's not a lot of focus on this one area right here and there's not a lot of research and there's some I put it down below we will talk about some second genetics you can't do much about you jeans you can do a lot about the epigenetics which involves your environment stress nutrition what you need but you're given certain genes and so we're not going to talk about that all right number for the health of your immune system if your immune system is weak you're more vulnerable more susceptible to getting the virus and having it create more destruction the microflora in your digestive system also around your body has a huge influence on your immune system so when you take antibiotics or you sterilize the body you greatly increase the chance of getting infections so antibiotics steroids drugs chemotherapy all break down your immune system and make you weak so you can't fight these things off all so if you have a pre-existing chronic disease that makes you susceptible to getting a virus number 6 stress I've already talked about this a little bit but stress significantly increases risk of infections and viruses I put some data down below your adrenal glands are really the gland that regulates your stress we take a look at mice that had their adrenals extracted all sorts of immune system increasing risk of infections viruses if we also take a look at another condition called that's a condition where your dreams are basically shut down and not working and you need to take adrenal hormones you'll see a lack of killer T-cells in this condition you need to the T cells to defend against viruses also your risk of infection go way up so the dream those are definitely involved but this is the area I really want to focus on because you can enforce this right here and you can also influence these with this but otherwise you can strengthen your immune system this and this like this right here. There's two things that happen when you have certain nutritional deficiencies it weakens your immune system so make sure your system weaker but efficiencies also Meg viruses become stronger as a really interesting study I put it down below that talks about viruses are more virulent in selenium and vitamin D deficient mice which is actually quite interesting because you would think if you starve off as far as with nutrients you would become weaker but no it doesn't it kicks in a certain Gene that makes it stronger or so much when we do fasting our bodies actually become stronger at least temporarily because you cuz you can't fast for for too long so certain viruses can go from a virulent to virulent and means able to infect The Host so by taking one of their nutrition they become stronger but it makes us weaker that's not fair for a second look at the end of the Coronavirus in this age group right here at 80s and older you see a 14.8% death rate if you're 70 or older it's 8% guy 63.6% death rate if you're in your 50s point for that's less than a half a percent chance of dying once you're infected we look at this 30s 20s or this evening or jeans 2% chance okay this is extremely low this is really important now because if you read the news they make it sound like everyone's going to die it's not true let's take a look at a couple of things there's a virus compared to other viruses there's a hundred twenty one thousand cases we take a look at the fatality is 3.9% guy in 113 countries We compare that to Ebola SARS and MERS look at this 40% rate is 9.6% of 34.4% so the coronavirus actually has the lowest fatality rate at least of these four right here it's just interesting information because sometimes again the news distorts things and it makes it sound like everyone's going to die when that's not actually true it really depends on the strength of the immune system and how strong you can resist it alright let's talk about the key nutrients involved in viruses in general one vitamin C that's probably the most important vitamin of all vitamins for viruses it's so very well-known antiviral nutrient and decreases the time do you have a cold decreases the risk it can help decrease the susceptibility of getting infection in general and also can increase the white blood cell now China right now is doing a study on vitamin C in the actual city where the Corona virus originate from there giving people 24000 milligrams of intravenous vitamin C for 7 days will have to see the results that would make sense of the strategy because if you can decrease the vitamin C you can decrease the white blood cell vitamin C is also necessary to make interferon and interferon stops viruses by killing the infected cell so the cell that's infected with the virus and its closely associated neighbors so it really will help wipe out viruses that one of the best ways to get vitamin C is through food and hands down the food that has the most vitamin C is sauerkraut normally a person is between 70 and 90 mg of vitamin C per day certain types of sauerkraut she can give you up to 700 mg per cup that's a really good source salsa and bell peppers it's in leafy green vegetables and it's in a lot of other Foods as well number to building up resistance to viruses selenium another really important Trace mineral zinc involved but vital for your immune system and of course you have vitamin D viruses have this interesting strategy to down-regulate the vitamin D receptor because apparently somehow it knows that vitamin D is one of the key modulator is for the immune system it helps control it and this is probably one of the reasons why people get sick in the winter in the flu more than during the summer because the sun will give you vitamin D as far as getting selenium and zinc you can get that from fish and seafood vitamin E comes from vegetables nuts and seeds .